Lunch
Hummus Veggie Wraps
A crunchy, no-cook wrap you can make in five minutes.
5 minPrep
NoneCook
2Servings
Ingredients
- 2 whole-wheat tortillas
- 1/2 cup low-sodium hummus
- 1 cup baby spinach
- 1/2 cucumber, sliced into strips
- 1 carrot, shredded
- 1/2 cup shredded red cabbage
- 1/4 cup roasted red peppers, rinsed and sliced
Steps
- Spread hummus over each tortilla, leaving a small border.
- Layer the spinach, cucumber, carrot, cabbage and red peppers down the center.
- Roll up tightly, folding in the sides, and cut in half.
Heart-healthy notes
Look for a low-sodium hummus, or make your own without salt. Whole-wheat tortillas add fiber.
Note: Wrap in foil to pack for the road or the arena.
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