Dinner
Cowboy Butter Air Fryer Chicken
Skinless chicken marinated in a lightened-up, herby cowboy butter, then air fried.
10 min + 1 hr marinatingPrep
16 minCook
Ingredients
- Boneless, skinless chicken thighs or breasts
- 1 tablespoon fresh garlic, minced
- 1 tablespoon fresh parsley, chopped
- 1 tablespoon fresh chives, chopped
- 1 tablespoon fresh thyme, chopped
- Juice of 1/2 lemon
- 1 teaspoon Dijon mustard
- 1 teaspoon paprika
- 1 teaspoon Worcestershire sauce
- 1 teaspoon chili flakes
- Black pepper, to taste
- 6 tablespoons light mayonnaise
Steps
- Mix everything except the chicken to make the cowboy butter. Set some aside to spread on bread or sandwiches.
- Coat the chicken thighs in the cowboy butter and marinate for 1 hour, or overnight.
- Air fry at 385°F for 16 minutes, flipping halfway, until the chicken reaches 165°F inside.
Heart-healthy notes
Lightened: made with light mayonnaise instead of butter, skinless chicken, and no added salt. Worcestershire and Dijon add sodium, so use low-sodium versions if you can find them.
Note: Serve with roasted vegetables or a big salad.
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