Turkey and Vegetable Chili

Ingredients

• 1 lb lean ground turkey
• 1 tbsp avocado oil
• 1 onion, diced
• 1 green bell pepper, diced
• 2 carrots, diced
• 1 zucchini, diced
• 3 cloves garlic, minced
• 2 tbsp chili powder
• 1 tsp ground cumin
• 1 can (28 oz) low-sodium crushed tomatoes
• 2 cans (15 oz each) low-sodium kidney beans, rinsed and drained
• 1 cup low-sodium chicken broth

Steps

1. Heat the oil in a large pot over medium heat. Brown the turkey, breaking it up, about 6 minutes.
2. Add the onion, bell pepper, carrots, zucchini and garlic. Cook 5 minutes until softened.
3. Stir in the chili powder and cumin for 1 minute.
4. Add the tomatoes, beans and broth. Simmer, partly covered, for 30 minutes, stirring now and then.