← All recipes
Sauces & Seasonings

Salt-Free Burger Seasoning

An all-purpose, salt-free blend to mix into patties or sprinkle on top.

Swap Homemade swap for: Store-bought burger and steak seasoning

5 minPrep

Ingredients

  • 1 tablespoon paprika
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 tablespoon ground black pepper
  • 1 tablespoon ground mustard
  • 1/2 teaspoon cayenne pepper (optional, for extra heat)

Steps

  1. Mix everything together in a small bowl until evenly combined.
  2. Store in an airtight container.
Heart-healthy notes

Salt-free. Great on lean beef, turkey or veggie burgers. If you miss the salt, a squeeze of lemon or a splash of vinegar brightens the flavor.

burgersspice blendgrilling

How I eat for my heart: the everyday habits behind these recipes →