Sauces & Seasonings
Salt-Free Creole Seasoning
A smoky, peppery Creole blend with all the flavor and none of the salt.
Swap Homemade swap for: Store-bought Creole and Cajun seasoning
5 minPrep
Ingredients
- 2 1/2 tablespoons smoked paprika
- 2 tablespoons garlic powder
- 1 tablespoon black pepper
- 1 tablespoon onion powder
- 1 tablespoon cayenne pepper
- 1 tablespoon dried oregano
- 1 tablespoon dried thyme
Steps
- Mix everything together and store in an airtight container.
Heart-healthy notes
Many store-bought Creole blends list salt as the first ingredient. This version leaves it out completely.
How I eat for my heart: the everyday habits behind these recipes →