← All recipes
Sauces & Seasonings

Chipotle Honey Vinaigrette

Smoky, sweet and tangy dressing made in the blender.

Swap Homemade swap for: Bottled salad dressing

5 minPrep

Ingredients

  • 6 tablespoons red wine vinegar
  • 3 to 5 tablespoons honey, to taste
  • 1/3 cup avocado oil
  • 1/2 teaspoon oregano
  • 1/2 teaspoon salt substitute
  • 2 chipotle peppers
  • 2 garlic cloves
  • Juice of 1 lime

Steps

  1. Blend everything together until smooth.
Heart-healthy notes

Uses salt substitute instead of salt, and avocado oil, which is low in saturated fat. Start with less honey and add to taste. Chipotles in adobo do contain some sodium, so taste before adding more.

dressingchipotlesalad

How I eat for my heart: the everyday habits behind these recipes →